Moving Time: 0:53:36
Distance: 17.81 km
Speed: 19.94 km/h
Ele Gain / Loss: 414.73 m / 196.67 m
Power: 187 wZ2 2.23 w/kg
Max Power: 411 w
Norm. Power: 217 wZ3
Intensity: 0.86
TSS: 66
Cadence: 73 rpm
Max Cad: 157 rpm
Pedalling: 94.0% of the ride
Avg Torque: 27.4 Nm
Calories: 671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution