Moving Time: 1:32:17
Distance: 42.26 km
Speed: 27.48 km/h
Ele Gain / Loss: 797.01 m / 414.14 m
Power: 244 wZ3 2.57 w/kg
Max Power: 522 w
Norm. Power: 270 wZ3
Intensity: 0.88
TSS: 118
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 2.14 w/bpm
Decoupling: 1.8%good
Cadence: 82 rpm
Max Cad: 130 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.2 Nm
Calories: 1,508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution