| Moving Time: |
1:59:19 |
| Distance: |
29.49 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
1764.00 m / 0.00 m |
| Power: |
229 wZ3
2.87 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.84 |
| TSS: |
139 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,830 kcal |
