| Moving Time: |
0:44:30 |
| Distance: |
22.60 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
387.60 m / 773.30 m |
| Power: |
178 wZ3
2.97 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
530 kcal |
