| Moving Time: |
1:53:55 |
| Distance: |
31.59 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.90 m |
| Power: |
271 wZ3
3.19 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.83 |
| TSS: |
130 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
2,067 kcal |
