| Moving Time: |
0:48:19 |
| Distance: |
23.16 km |
| Speed: |
28.76 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
699 kcal |