| Moving Time: |
1:30:12 |
| Distance: |
12.25 km |
| Speed: |
8.15 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
106 wZ2
1.89 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.60 |
| TSS: |
53 |
| Heart Rate: |
131 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
640 kcal |
