| Moving Time: |
1:24:53 |
| Distance: |
20.92 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
231 wZ4
2.96 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.97 |
| TSS: |
132 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,313 kcal |
