| Moving Time: |
1:37:36 |
| Distance: |
17.55 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
187 wZ4
2.6 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,222 kcal |
