| Moving Time: |
2:33:15 |
| Distance: |
52.90 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
226 wZ2
2.97 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.72 |
| TSS: |
132 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
2,319 kcal |
