Moving Time: 1:40:06
Distance: 17.04 km
Speed: 10.21 km/h
Ele Gain / Loss: 790.53 m / 7.59 m
Power: 114 wZ2 1.63 w/kg
Max Power: 205 w
Norm. Power: 122 wZ2
Intensity: 0.73
TSS: 89
Heart Rate: 118 bpm
Max HR: 232 bpm
Efficiency: 1.03 w/bpm
Decoupling: -7.0%good
Cadence: 59 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution