| Moving Time: |
1:17:57 |
| Distance: |
18.79 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
221 wZ3
2.54 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,153 kcal |
