| Moving Time: |
1:28:01 |
| Distance: |
17.55 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.20 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
129 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,320 kcal |
