| Moving Time: |
0:59:50 |
| Distance: |
18.04 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
119 wZ1
1.49 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.55 |
| TSS: |
30 |
| Heart Rate: |
107 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
91.1% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
476 kcal |