| Moving Time: |
1:52:02 |
| Distance: |
54.16 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
156 wZ2
2.52 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.76 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,170 kcal |
