Moving Time: 0:58:27
Distance: 15.42 km
Speed: 15.83 km/h
Ele Gain / Loss: 425.88 m / 351.63 m
Power: 125 wZ2 1.74 w/kg
Max Power: 306 w
Norm. Power: 138 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 115 bpm
Max HR: 138 bpm
Efficiency: 1.20 w/bpm
Cadence: 58 rpm
Max Cad: 99 rpm
Pedalling: 98.1% of the ride
Avg Torque: 22.6 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution