Moving Time: 0:26:22
Distance: 11.99 km
Speed: 27.29 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 152 wZ2 2.17 w/kg
Max Power: 200 w
Norm. Power: 155 wZ2
Intensity: 0.72
TSS: 23
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.10 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.5 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution