| Moving Time: |
1:08:44 |
| Distance: |
34.71 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
236 wZ2
3.32 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
289 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-58.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,086 kcal |
