| Moving Time: |
1:00:30 |
| Distance: |
13.88 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
705.23 m / 94.40 m |
| Power: |
203 wZ2
2.6 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
4.3%good
|
| Calories: |
822 kcal |
