| Moving Time: |
4:38:00 |
| Distance: |
72.49 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
3345.91 m / 8.57 m |
| Power: |
190 wZ2
2.64 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.68 |
| TSS: |
214 |
| Heart Rate: |
110 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
3,537 kcal |
