| Moving Time: |
1:25:43 |
| Distance: |
28.86 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
1532.47 m / 194.60 m |
| Power: |
294 wZ3
4.2 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,687 kcal |
