| Moving Time: |
2:01:20 |
| Distance: |
54.16 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
151 wZ3
1.7 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
149 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,227 kcal |
