| Moving Time: |
1:40:41 |
| Distance: |
36.39 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
1156.76 m / 474.77 m |
| Power: |
215 wZ4
3.07 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.97 |
| TSS: |
158 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,449 kcal |
