| Moving Time: |
1:25:54 |
| Distance: |
46.05 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
206 wZ3
1.93 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
115 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,185 kcal |
