| Moving Time: |
0:39:55 |
| Distance: |
8.04 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.04 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
598 kcal |