| Moving Time: |
0:20:48 |
| Distance: |
4.98 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
144 wZ3
2.06 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.90 |
| TSS: |
28 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
200 kcal |
