| Moving Time: |
1:25:46 |
| Distance: |
42.60 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
243.55 m / 383.60 m |
| Power: |
150 wZ3
2.31 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
861 kcal |