Moving Time: 3:41:42
Distance: 31.59 km
Speed: 8.55 km/h
Ele Gain / Loss: 1697.89 m / 72.98 m
Power: 131 wZ2 1.54 w/kg
Max Power: 293 w
Norm. Power: 168 wZ3
Intensity: 0.76
TSS: 214
Cadence: 62 rpm
Max Cad: 94 rpm
Pedalling: 94.4% of the ride
Avg Torque: 26.8 Nm
Calories: 1,945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution