| Moving Time: |
1:57:32 |
| Distance: |
31.59 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.91 m |
| Power: |
214 wZ2
3.19 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.70 |
| TSS: |
96 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,684 kcal |
