Moving Time: 1:30:44
Distance: 26.48 km
Speed: 17.51 km/h
Ele Gain / Loss: 1289.21 m / 29.20 m
Power: 271 wZ3 3.19 w/kg
Max Power: 429 w
Norm. Power: 274 wZ3
Intensity: 0.83
TSS: 104
Heart Rate: 139 bpm
Max HR: 149 bpm
Efficiency: 1.97 w/bpm
Decoupling: 9.3%moderate
Cadence: 71 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 1,646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution