| Moving Time: |
1:45:58 |
| Distance: |
44.19 km |
| Speed: |
25.02 km/h |
| Ele Gain / Loss: |
870.41 m / 103.21 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,525 kcal |
