| Moving Time: |
2:06:46 |
| Distance: |
20.13 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
136 wZ3
1.94 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.81 |
| TSS: |
140 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,154 kcal |
