Moving Time: 0:17:30
Distance: 8.70 km
Speed: 29.84 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 195 wZ3 2.19 w/kg
Max Power: 310 w
Norm. Power: 203 wZ3
Intensity: 0.83
TSS: 20
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.8 Nm
Calories: 228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution