| Moving Time: |
1:55:49 |
| Distance: |
54.16 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
395.16 m / 305.30 m |
| Power: |
160 wZ3
1.96 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.93 |
| TSS: |
169 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,241 kcal |
