| Moving Time: |
1:11:53 |
| Distance: |
18.79 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,015 kcal |
