Moving Time: 0:34:11
Distance: 10.82 km
Speed: 18.99 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 114 wZ2 1.11 w/kg
Max Power: 200 w
Norm. Power: 119 wZ2
Intensity: 0.75
TSS: 32
Heart Rate: 108 bpm
Max HR: 118 bpm
Efficiency: 1.10 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution