| Moving Time: |
1:34:06 |
| Distance: |
26.48 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
1289.19 m / 29.18 m |
| Power: |
221 wZ1
3.16 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
226 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,392 kcal |