Moving Time: 0:46:54
Distance: 21.25 km
Speed: 27.19 km/h
Ele Gain / Loss: 103.74 m / 63.75 m
Power: 138 wZ2 1.94 w/kg
Max Power: 270 w
Norm. Power: 149 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 104 bpm
Max HR: 127 bpm
Efficiency: 1.43 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution