| Moving Time: |
1:47:35 |
| Distance: |
25.75 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
189 wZ3
2.28 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,361 kcal |
