| Moving Time: |
1:08:08 |
| Distance: |
20.08 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,122 kcal |
