Moving Time: 0:45:13
Distance: 23.57 km
Speed: 31.28 km/h
Ele Gain / Loss: 415.36 m / 413.86 m
Power: 250 wZ1 3.38 w/kg
Max Power: 507 w
Norm. Power: 265 wZ1
Intensity: 0.47
TSS: 17
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.6 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution