| Moving Time: |
1:15:47 |
| Distance: |
38.57 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
768.87 m / 498.24 m |
| Power: |
326 wZ3
3.42 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
341 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.97 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
50.2 Nm |
| Calories: |
1,654 kcal |