Moving Time: 1:24:31
Distance: 46.05 km
Speed: 32.69 km/h
Ele Gain / Loss: 258.39 m / 325.10 m
Power: 203 wZ3 2.54 w/kg
Max Power: 479 w
Norm. Power: 211 wZ3
Intensity: 0.84
TSS: 99
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution