Moving Time: 1:19:34
Distance: 29.52 km
Speed: 22.26 km/h
Ele Gain / Loss: 330.40 m / 353.90 m
Power: 115 wZ3 1.4 w/kg
Max Power: 299 w
Norm. Power: 131 wZ4
Intensity: 0.94
TSS: 118
Cadence: 70 rpm
Max Cad: 140 rpm
Pedalling: 94.5% of the ride
Avg Torque: 19.9 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution