| Moving Time: |
1:35:18 |
| Distance: |
39.00 km |
| Speed: |
24.56 km/h |
| Ele Gain / Loss: |
523.51 m / 268.43 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
123 |
| Heart Rate: |
131 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,085 kcal |
