Moving Time: 0:47:11
Distance: 13.31 km
Speed: 16.92 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 246 wZ4 3.28 w/kg
Max Power: 370 w
Norm. Power: 250 wZ4
Intensity: 1.00
TSS: 78
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.67 w/bpm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution