| Moving Time: |
0:47:11 |
| Distance: |
13.31 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
246 wZ4
3.28 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.00 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Calories: |
777 kcal |