| Moving Time: |
1:02:51 |
| Distance: |
9.90 km |
| Speed: |
9.45 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
167 wZ4
2.04 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
703 kcal |
