| Moving Time: |
1:17:00 |
| Distance: |
34.71 km |
| Speed: |
27.05 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
184 wZ3
2.33 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
948 kcal |
