| Moving Time: |
1:31:39 |
| Distance: |
42.48 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
220 wZ3
2.37 w/kg
|
| Max Power: |
810 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,350 kcal |
