| Moving Time: |
0:46:41 |
| Distance: |
21.76 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
254.78 m / 293.31 m |
| Power: |
164 wZ2
2.28 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
512 kcal |